Lifestyle Trish

We are passionate about Healthy Purposeful Living!

6 years ago … with 40 years of “PREVENTION” Therapy and becoming THE Traveling Toothfairy, I have “retired” into FULL TIME
“PREVENTION TRAINING”. It’s NOT about TEETH.

It’s ABOUT WHOLE BODY HEALTH!

THIS IS YOUR LIFE … ARE YOU WHO YOU WANT TO BE?
Do you have the TIME + HEALTH + RESOURCES = Your BEST LIFE.

ONE SIMPLE CHANGE AT A TIME … CAN LEAD YOU TOWARDS A LIFESTYLE BOOST!

For example … IF you added “an apple a day”… Does it REALLY keep the Doctor away? Or … IF you had 6-8 hours of sleep each night, would it give you more energy?

THAT’S WHAT THIS IS ALL ABOUT … EXPERIENCING YOUR BEST LIFE. ONE DAY AT A TIME!

(For 120 days … or 16 weeks … or 4 months!) ONE DAY AT A TIME!

Join me in this ADVENTURE.. to a “REFRESHED/ REBOOTED” YOU !

Give it a try … My team is here to help and instruct you.

LIFESTYLE: MORE THAN Pursuit of Happiness

THIS IS OUR PLAN

Food - Nutrition

You are what you eat!
What's in you pantry?
Can you add 1 simple change?

Fun - Health

Are you as FIT as you like?
What's your 1 daily habit?
Can you add 1 simple change?

Future - Lifestyle

Do you LOVE what you do?
Can you ADJUST to change?
Can you RESET a priority?

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